The International Yoga day was celebrated on the 21st of June, 2019, to bring harmony and happiness to every child.
This was a great opportunity to imbibe the value of discipline which comes with yoga.
A few students demonstrated the asanas and spoke about the benefits of each one of them.
Different yoga postures like Vakrasana, Jaanu Sirshasana, Dhanurasana etc were displayed.
Practising yoga is one of the ways to help students grow into a better human being with a sharp mind, a good heart and a relaxed soul.